The Bowen Technique
What is the Bowen Technique?
A gentle, yet effective body treatment that can help with a wide variety of conditions. Bowen works to stimulate the body's natural healing process, re-align and re-balance the body. www.bowentherapists.com
What can Bowen help with?
Bowen has been seen to aid in helping with the symptoms of a wide range of health problems and injuries and some of these are listed:-
This is only a small list of conditions the Bowen Technique may help with.
What happens during a treatment?
After a consultation and if required a postural assessment, you will be asked to lay onto a treatment couch face down. I will begin work on the back of the body first and finish on the front. Gentle rolling movements, performed with the thumb and forefinger are made over specific areas of the body. In between each set of moves I will leave the room for between 2 and 5 minutes. These small intermissions between moves is to allow your body to react to the Bowen moves and initialise its own healing process.
How many sessions will I need?
It is always recommended that you have 3 sessions with a week in between each treatment at the beginning. This allows your body to get the best from the treatment and allow us to review any changes that are occur and adapt the treatment accordingly. After the 3 sessions we will discuss your progress and decide whether you will require any further treatment. For many people 3 sessions is enough.
Will I have to undress?
If you wear light clothing, for example, tracksuit bottoms and a t-shirt, then it is very unlikely that you will need to undress as Bowen works effectively through clothing.
How long does the treatment last?
A session of Bowen lasts between 30 and 60 minutes as each treatment is individual and may vary.
Advocates of the Bowen Technique
Bear Grylls (Born Survivor)
Bill Tarmey (Jack Duckworth from Coronation Street)
£32.00
Testimonials
I have had Broncheactisis all my life, but after a course of the Bowen Technique I am now free from pain in my lungs and need antibiotics much less frequently. If you have a chronic condition, give it a try!
IE, St. Marys Bay
The Bowen Technique really works for me, I have ongoing knee and shoulder problems due to injuries sustained years ago. Bowen has helped me to work without limping and to maintain flexibility to continue with my Tai-Chi and Martial Arts.
BD, Greatstone
Bowen works well for me and keeps working for days after the treatment. It is very relaxing and works wonders in keeping me mobile. Cassandra is very calm, explanatory and always works wonders on me, I do not know what I would do without this treatment.
EH, Greatstone
